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Metro Health

“Live Healthy” Community Outreach Programs

CHF & Exercise Seminar on Tuesday May 15 is CANCELED.  This program has been reschedule for September 18.  We apologize for an inconvenience.

Metro Health is committed to providing the “Best Community Experience.” For more than 65 years Metro Health and its employees have supported individuals and families in West Michigan with a variety of special programs and events.

We are committed to helping you “Live Healthy” through FREE or low-cost community programs, health screens, educational seminars, fitness classes and support groups.

Live Healthy’s Tip of the Week:

Eat Some (Good) Fat-Believe it or not, so many cells throughout your brain and body are composed of fat, and when your body is lacking these cells, you can feel anxious, depressed and frustrated. Squeeze in some good sources of saturated fat each day; peanut butter, avocado and coconut oil work!

CLICK HERE to see Live Healthy’s program calendar

Cancellations: Live Healthy reserves the right to cancel classes and events based on low registration or due to poor weather conditions. Cancellations will be announced on our registration line (616) 252-7117 and on your local TV news station.

 

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