Skip to content

Metro Health

“Live Healthy” Community Outreach Programs

Be an advocate for your health! Learn about prevention, management of chronic diseases and more at our Live Healthy educational seminars.

Guided Relaxation Register

meditation WEB

Take a moment to experience the healing benefits of intentional rest with instructor Jessica Roodvoets. Accompanied by soothing music, the instructor’s soft voice leads you through a guided visualization to increase body awareness, reduce stress and anxiety, and deepen relaxation. Guided visualization has the power to transform negative thought patterns that send our body into the fight or flight response. It improves not only our outlook, but our health, happiness and state of peace. Please bring a yoga mat and/or blanket

Classes offered April 8 and April 29
Please choose a class timeslot when registering

Location Metro Health Conference Center
2225 Main St SW,
Wyoming MI 49519

Map
Hosted By Metro Health
5900 Byron Center Ave
Wyoming MI 49519


More
April 29, 2014
5:15 PM - 6:15 PM
FREE$0.00
6:30 PM - 7:30 PM
FREE$0.00

Pre-Diabetes Class

prediabetes donor bubble WEB
Have you ever been told or suspect that you have pre-diabetes?
Our certified diabetes educators will provide up-to-date information on how to identify pre-diabetes and teach you about lifestyle changes you can make to improve your health at this free seminar.

Registration is required, please call (616) 252-8339
*Online registration is NOT available for Pre-diabetes.

All classes are 6:30-8:30 p.m.
Click here to learn more about Metro Health’s diabetes education classes.

Location Metro Health Southwest
2215 44th St SW
Wyoming MI 49519

Map
Hosted By Metro Health
5900 Byron Center Ave
Wyoming MI 49519


More
May 21, 2014
6:30 PM - 8:30 PM
July 2, 2014
6:30 PM - 8:30 PM
August 13, 2014
6:30 PM - 8:30 PM
September 24, 2014
6:30 PM - 8:30 PM
November 5, 2014
6:30 PM - 8:30 PM

Cancellations: Live Healthy reserves the right to cancel classes and events based on low registration or due to poor weather conditions. Cancellations will be announced on our registration line (616) 252-7117 and on your local TV news station.

Contact us-
Phone: (616) 252-7117
Email: Livehealthy@metrogr.org
Feedback

Copyright 2008-2014 © Metro Health. All Rights Reserved..
Close
loading...