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Metro Health

“Live Healthy” Community Outreach Programs

Be an advocate for your health! Learn about prevention, management of chronic diseases and more at our Live Healthy educational seminars.

Guided Relaxation: November-December 2014 Register

meditation WEB

Take a moment to experience the healing benefits of intentional rest with instructor Jessica Roodvoets. Accompanied by soothing music, the instructor’s soft voice leads you through a guided visualization to increase body awareness, reduce stress and anxiety, and deepen relaxation. Guided visualization has the power to transform negative thought patterns that send our body into the fight or flight response. It improves not only our outlook, but our health, happiness and state of peace. Please bring a yoga mat and/or blanket.

FREE!

 

Tuesday, December 2

5:15 – 6:15 pm or 6:30 – 7:30 pm.

 

Location Metro Health Conference Center
2225 Main St SW,
Wyoming MI 49519

Map
Hosted By Metro Health
5900 Byron Center Ave
Wyoming MI 49519


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December 2, 2014
5:15 PM - 6:15 PM
FREE$0.00
6:30 PM - 7:30 PM
FREE$0.00

Common Thumb Injuries and Treatments Register

thumb

At one point in time or another almost everybody has experienced that nagging soreness in the thumb and wrist area. Identifying and treating thumb injuries are important as the thumb is responsible for so much movement in the hand and wrist! Dr. Viet Do will provide valuable information regarding common injuries, treatments and prevention of common thumb and wrist pain in adults.

Location Metro Health Conference Center
2225 Main St SW,
Wyoming MI 49519

Map
Hosted By Metro Health
5900 Byron Center Ave
Wyoming MI 49519


More
December 9, 2014
6:30 PM - 7:30 PM
FREE$0.00

Cancellations: Live Healthy reserves the right to cancel classes and events based on low registration or due to poor weather conditions. Cancellations will be announced on our registration line (616) 252-7117 and on your local TV news station.

Contact us-
Phone: (616) 252-7117
Email: Livehealthy@metrogr.org
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