Metro Health Hospital partners with Kentwood Recreation for our free and low-cost community fitness classes. Check them out!
Enhance Fitness
An evidence-based fitness class for seniors! Metro Health has joined with Senior Neighbors to train you in developing strength, balance, endurance and flexibility while providing a fun social experience.
Mondays, Wednesdays, and Fridays, 1:00 – 2:00 p.m.
Register at yourkprd.org or call (616) 656-5270
$2 drop-in
Kentwood Recreation – 355 48th St. SE, Kentwood
*If cost prevents you from participating, contact Live Healthy to learn about financial assistance at 616-252-5031
Location
Kentwood Recreation
355 48th St SE
Kentwood MI 49548
Hosted By
Metro Health
5900 Byron Center Ave
Wyoming MI 49519
More
| May 22, 2013 | |
| 1:00 PM - 2:00 PM | |
| Drop in | $2.00 |
| May 24, 2013 | |
| 1:00 PM - 2:00 PM | |
| Drop in | $2.00 |
| May 27, 2013 | |
| 1:00 PM - 2:00 PM | |
| Drop in | $2.00 |
| May 29, 2013 | |
| 1:00 PM - 2:00 PM | |
| Drop in | $2.00 |
The weather is heating up and so is our Yoga class. Experience Yoga in the sun and great outdoors. We will kick it up a notch and cater this class to fitness yoga; all skill levels invited! In case of inclement weather, class will meet in th Professional Building conference rooms. Bring a yoga mat, beach towel or blanket and of course, a water bottle. Class will not be held on July 4 and August 1.
Location
Metro Health Hospital
5900 Byron Center Ave SW
Wyoming MI 49519
Hosted By
Metro Health
5900 Byron Center Ave
Wyoming MI 49519
More
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| June 6, 2013 | |
| 5:30 PM - 6:30 PM | |
| Individual | $ |
| June 13, 2013 | |
| 5:30 PM - 6:30 PM | |
| Individual | $ |
| June 20, 2013 | |
| 5:30 PM - 6:30 PM | |
| Individual | $ |
| June 27, 2013 | |
| 5:30 PM - 6:30 PM | |
| Individual | $ |
| July 4, 2013 | |
| 5:30 PM - 6:30 PM | |
| Individual | $ |
| July 11, 2013 | |
| 5:30 PM - 6:30 PM | |
| Individual | $ |
| July 18, 2013 | |
| 5:30 PM - 6:30 PM | |
| Individual | $ |
| July 25, 2013 | |
| 5:30 PM - 6:30 PM | |
| Individual | $ |
The slow controlled movements of Tai Chi offer a great physical and mental workout known for its many health benefits such as improving and maintaining flexibility, range of motion, balance and builds muscle in the legs and lower back.
*If cost prevents you from participation, call Metro Health at (616) 252-7117. Instructor: Ray Shonk.
Wednesdays: Jul 10-Aug 28
Online registration not available. Please call 616-656-5270 to register.
Location
Kentwood Recreation
355 48th St SE
Kentwood MI 49548
Hosted By
Metro Health
5900 Byron Center Ave
Wyoming MI 49519
More
| July 10, 2013 | |
| 6:00 PM - 7:00 PM | |
| Cost | $50.00 |
| July 17, 2013 | |
| 6:00 PM - 7:00 PM | |
| Cost | $50.00 |
| July 24, 2013 | |
| 6:00 PM - 7:00 PM | |
| Cost | $50.00 |
| July 31, 2013 | |
| 6:00 PM - 7:00 PM | |
| Cost | $50.00 |
| August 7, 2013 | |
| 6:00 PM - 7:00 PM | |
| Cost | $50.00 |
| August 14, 2013 | |
| 6:00 PM - 7:00 PM | |
| Cost | $50.00 |
| August 21, 2013 | |
| 6:00 PM - 7:00 PM | |
| Cost | $50.00 |
| August 28, 2013 | |
| 6:00 PM - 7:00 PM | |
| Cost | $50.00 |
Cancellations: Live Healthy reserves the right to cancel classes and events based on low registration or due to poor weather conditions. Cancellations will be announced on our registration line (616) 252-7117 and on your local TV news station.
Contact us-
Phone: (616) 252-7117
Email: Livehealthy@metrogr.org
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