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  • Emergency & Urgent Care

    Is this an Emergency?

    In an emergency, seconds count. If you are alarmed by unusually severe symptoms, seek immediate care. Please call 911 if you feel your condition is life threatening. If a poison is involved, please call Grand Rapids Poison Control Center at (800) 222-1222.

    When to go to the Emergency Room When to go to Urgent Care
  • Hospital ER

    Emergency Room Hours:
    24 hours a day, 7 days a week

    • Directions to the ER



      (616) 252-7200

  • Urgent Care

    Urgent Care Hours:
    Open 9 am - 9 pm, 7 days a week

    • Directions to Urgent Care

      4055 CASCADE RD SE


      (616) 252-4010


Blog Releases

  • Run—Just Run

    Running is simple right? But is there a correct way to run to avoid injury and improve performance.

  • Drink- Why is Hydration Important?

    What, when and how much are common questions to ask when it comes to hydration before a big race. Click here to learn more from Metro Health Sports Medicine.

  • Best Foods to Eat Before & During a Workout

    Eating the proper foods BEFORE a workout (or a long training run) will fuel your body to perform at its best, giving you the energy you need to finish your workout and help build muscle in the process. What you eat during your workout also matters as calories burned would need to be replaced for optimal performance!

  • Common Knee Injuries

    Have you started a new summer exercise program and have noticed some pain in your knee? The knee is a complex joint, making it vulnerable to a variety of injuries. Click here to learn more.

  • Muscle Strains

    Dr. Ed Kornoelje explains what it is and how to make a speedy recovery.

  • Reasons to Run

    Are you finding it difficult to get motivated for your daily run? Click here for 5 health benefits of running to help you get moving!

  • Safe Exercising in Cold Weather

    Many people enjoy skiing, snowshoeing or the challenge of a winter run. Whatever gets you outdoors, check out these tips to stay safe.

  • Shoulder Injuries

    Your shoulder is one of the most used joints in your body – no wonder it aches! Click to read some tips about prevention, treatment options and a free seminar!

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