If you want to take your yoga practice to the next level, this is the class for you. In addition to helping you further develop strength and flexibility, this class features vinyasa (flowing from pose to pose). We will also teach yoga principles that you can apply to all aspects of your life. Please bring a yoga mat or blanket.
$25 per 8 -week session
Thursdays, November 8 – December 20 • 6:30-7:30 pm
Metro Health Professional Building • Manistee Community Room
Register below or by calling (616) 252-7117.
*No class on November 22
Time6:30 pm-7:30 pm
Bookings are closed for this event.