Meditation Classes: Stress Mastery Basics
Join us for a discussion of the long term effects of unmanaged stress and learn tools to enhance awareness and help you decompress.
Classes have temporarily been suspended in order to keep everyone safe and healthy, and will resume when we believe it is safe to do so. Please check back regularly for updates.
Monday, April 6 • 6-7:30 pm
Metro Health Professional Building • Grand Conference Room