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Metro Health

Sports Medicine

At Metro Health Sports Medicine, we believe that education about injury prevention and management is key to your success as an athlete. Please feel free to review and download any of the attached information to help you achieve your goals.

Metro Health Sports Medicine Favorites

General Stretches

Achilles Tendon Injury

Heel Pain & Plantar Fasciitis

Hip Pain

IT Band Syndrome

Low Back Pain

Patellofemoral Pain Syndrome

Shin Splints

 

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